Summer weather once again, with weak dribble for waves. It was a great morning for the Avon 5k though, and the runners showed up in force.
Pre-race Jitters
A Brisk Start
5k Plus
Teams from the Training Room in Avon carried Kettlebells throughout the race. It certainly was an interesting wrinkle to a jaunt along the beach and a testament to their overall level of fitness.
A Cooling Station
The vibe along the race route was friendly with everyone cheering each other on. By mid-morning the last of the racers had cleared the finish line, just in time for the crowds on the beach to swell.
As a side note, I should have “Surfer Into the Woods Part II” coming along soon. At last check, Daniel was well along his way. If you are interested check out Jersey Fresh in my Blogroll. That guy is a classic.
Sea Sand Surf 
The Six-Word Ocean Project
Posted: August 4, 2010 in LifestyleTags: audience, author, Automobiles, Beach, California, comments, Community, Destruction, Environment, Essence Surf, exercise, fire, fish, food, Gene Wahl, Happiness, health, Hippies, Jay Alders, Jersey Shore, Joy, Life, Long Boards, love, movies, music, nature, New Jersey, ocean, oil, Oil Spill, passion, photography, relaxation, running, sand, Shapers, sharks, shoreline, Skateboard, spirituality, sunrise, sunsets, Surf Board, Surf Films, Surfer, surfing, trave, vacation, waves, wildlife, writing
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